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Mental Health Workshop

April 5 @ 3:00 pm – 5:00 pm

Heal out loud with free public mental health conversations. These round-table sessions cover a variety of topics, creating an open space for participants to discuss personal journeys, struggles, and triumphs in community with neighbors and friends. Open to all.

1st and 3rd Sundays 3-5 pm in the Fellowship Hall

2nd Sundays 3-5 pm in the Main Cafe

Monthly Topics: 

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Meet Laura Howard: a Detroit native, proud University of Michigan graduate, and
passionate behavioral health specialist at the Detroit Health Department.
 Laura is all
about breaking down barriers and building strong, supportive communities by
channeling her academic knowledge and passion into a career focused on mental &
emotional wellness, as well as long-term recovery support. She’s dedicated to
destigmatizing mental health through creative, impactful approaches. With a heart for
healing, her sessions at The Congregation embrace the theme of “Healing Out Loud,”
inspiring individuals to express, grow, and thrive together.
Outside of her professional life at the Detroit Health Department, Laura is an avid reader
and writer, finding inspiration and solace in every day life. She believes that love is a
superpower—an ethos that underpins both her personal and professional life. Through
her dedication to her field and her belief in the transformative power of love, Laura strives to make a profound impact on her community, one conversation at a time.